For a short time only, Melissa is offering FREE 15 minute online Discovery Calls

Uniquely You Nutrition
Uniquely You Nutrition
  • Home
  • About Melissa
  • Metabolic Balance
  • Workshops
  • Health Coaching
  • Testimonials
  • Book In
  • Resources
    • Blogs
    • Recipes
    • 5 Day Free Meal Plan
    • Healthy food swap pdf
    • Kick Sugar Webinar
  • Contact Us
  • More
    • Home
    • About Melissa
    • Metabolic Balance
    • Workshops
    • Health Coaching
    • Testimonials
    • Book In
    • Resources
      • Blogs
      • Recipes
      • 5 Day Free Meal Plan
      • Healthy food swap pdf
      • Kick Sugar Webinar
    • Contact Us
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About Melissa
  • Metabolic Balance
  • Workshops
  • Health Coaching
  • Testimonials
  • Book In
  • Resources
    • Blogs
    • Recipes
    • 5 Day Free Meal Plan
    • Healthy food swap pdf
    • Kick Sugar Webinar
  • Contact Us

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Nutrition/Healthy Cooking Workshops

Melissa runs numerous health workshops which you can view below.

Good Mood Food Culinary Workshop

Get the girls together or embrace a date with a difference with your partner with my Nutritionally based Cooking and Nutritional Workshops.


Melissa has been running her very successful and popular GOOD MOOD FOOD Culinary Nutritional Workshops in Redcliffe, Queensland. Watch this space for more upcoming themed workshops. The best part is, you get to taste her healthy creative meals that will inspire you to get in the kitchen yourself and recreate these.


For upcoming sessions or if you would like Melissa in your workplace running one of these workshops, hit the button below or contact me at melissa@uniquelyyounutrition.com.au

Find out more

Kick Sugar Workshop

Melissa runs these fun and interactive workshops to help people understand why too much sugar is not good for us. She explains in easy terms food label reading, understanding ingredients and different words that are used in replacement of sugar although still get metabolised the same way sugar does. Melissa myth busts marketing ploys, packaging etc. to educate and empower you. 


This 2 hour workshop is educational, fun, interactive and you even get some yummy healthy treats Melissa creates for her participants. 

Contact Melissa for more information or to book a workshop in your workplace at

melissa@uniquelyyounutrition.com.au

Find out more

Mastering Metabolism Workshop

Mastering Metabolism Workshop

Mastering Metabolism Workshop


Melissa has created this workshop as the majority of her clients struggle with  trying to lose weight and are completely lost when it comes to the reason why they can not lose weight whilst eating healthy foods and exercising alot. Melissa educates the underlying causes and implements tools to start mastering your metabolism to lose weight and keep it off.


This 2 hour workshop is educational, fun, interactive and you even get some yummy healthy treats Melissa creates for her participants. 

Contact Melissa for more information or to book a workshop in your workplace at

melissa@uniquelyyounutrition.com.au

Find out more

Culinary Nutrition Workshop

Mastering Metabolism Workshop

Mastering Metabolism Workshop


If you have been wandering what the hype is about our incredible personalised health and weightloss program, Metabolic Balance then this workshop is for you.


Melissa cooks 3 Metabolic Balance friendly recipes right in front of you whilst educating ingredients and the best part.....you get to eat her food. Melissa will open your eyes to how easy it is to create flavour through herbs and spices and throw away all those bottled sauces and dressings whilst eating better for your health.


Learn about how Metabolic Balance can help you achieve your health and weight goals for good.


Contact Melissa for more information or to book a workshop in your workplace at

melissa@uniquelyyounutrition.com.au

Find out more

Looking for a speaker for your workplace or upcoming event?

Melissa's insights into nutrition, educating around the basics of food label reading, meal prepping, food as medicine etc. will benefit both men and women of all ages—particularly those who work in high pressure environments and shift work. 



Email Melissa personally for more info about her workshops
  • Metabolic Balance
  • Health Coaching
  • Testimonials
  • Blogs
  • 5 Day Free Meal Plan
  • Book In
  • Privacy Policy
  • Terms and Conditions

Uniquely You Nutrition

90 Longland Street, Redcliffe QLD, Australia

0431976759

Melissa Cook - Australian Clinical Nutritionist 


Armed with an abundance of food as medicine knowledge and passion, Melissa hopes to change the misleading food marketing standards in which she believes today is one of the biggest reasons our nation is overweight. 


All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

FREE DISCOVERY CALLS


For a short time only, Melissa is offering FREE 15 minute online Discovery Calls to learn more about Metabolic Balance and how it can help you achieve your health and weightloss goals.

BOOK NOW