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Good Mood Food Culinary Workshop
Good Mood Food Culinary Workshop
Good Mood Food Culinary Workshop
Get the girls together or embrace a date with a difference with your partner with my Nutritionally based Cooking and Nutritional Workshops.
Melissa has been running her very successful and popular GOOD MOOD FOOD Culinary Nutritional Workshops in Redcliffe, Queensland. Watch this space for more upcoming themed workshops. The best part is, you get to taste her healthy creative meals that will inspire you to get in the kitchen yourself and recreate these.
For upcoming sessions or if you would like Melissa in your workplace running one of these workshops, hit the button below or contact me at melissa@uniquelyyounutrition.com.au
Kick Sugar Workshop
Good Mood Food Culinary Workshop
Good Mood Food Culinary Workshop
Melissa runs these fun and interactive workshops to help people understand why too much sugar is not good for us. She explains in easy terms food label reading, understanding ingredients and different words that are used in replacement of sugar although still get metabolised the same way sugar does. Melissa myth busts marketing ploys, packaging etc. to educate and empower you.
This 2 hour workshop is educational, fun, interactive and you even get some yummy healthy treats Melissa creates for her participants.
Contact Melissa for more information or to book a workshop in your workplace at
Mastering Metabolism Workshop
Mastering Metabolism Workshop
Mastering Metabolism Workshop
Melissa has created this workshop as the majority of her clients struggle with trying to lose weight and are completely lost when it comes to the reason why they can not lose weight whilst eating healthy foods and exercising alot. Melissa educates the underlying causes and implements tools to start mastering your metabolism to lose weight and keep it off.
This 2 hour workshop is educational, fun, interactive and you even get some yummy healthy treats Melissa creates for her participants.
Contact Melissa for more information or to book a workshop in your workplace at
Culinary Nutrition Workshop
Mastering Metabolism Workshop
Mastering Metabolism Workshop
If you have been wandering what the hype is about our incredible personalised health and weightloss program, Metabolic Balance then this workshop is for you.
Melissa cooks 3 Metabolic Balance friendly recipes right in front of you whilst educating ingredients and the best part.....you get to eat her food. Melissa will open your eyes to how easy it is to create flavour through herbs and spices and throw away all those bottled sauces and dressings whilst eating better for your health.
Learn about how Metabolic Balance can help you achieve your health and weight goals for good.
Contact Melissa for more information or to book a workshop in your workplace at
Looking for a speaker for your workplace or upcoming event?
Melissa's insights into nutrition, educating around the basics of food label reading, meal prepping, food as medicine etc. will benefit both men and women of all ages—particularly those who work in high pressure environments and shift work.
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