Metabolic Balance
DONE FOR YOU PERSONALISED PACKAGES
Say goodbye to overwhelm and confusion about what foods and portions are right for you, and be confident in making food & lifestyle choices for weight loss, perimenopause symptoms, skin glow, & vibrant energy.
Getting started with your health journey is simple.
Book a free 15-minute discovery call with Melissa, a Brisbane nutritionist.
If you’re ready to make significant changes in your health and lifestyle through Melissa's proven method, don’t hesitate to book your discovery chat now with Melissa, a weight loss nutritionist near me for lasting results.
The new year is full of goal settings, personal and professional changes, new years resolutions and more...
That’s where workplace wellness programs can make an impact.
1. Combat festive fatigue
Late nights, busy schedules, and end-of-year burnout take a toll. Simple wellness strategies — like mindful breaks, hydration challenges, or nutrition workshops led by a qualified Brisbane nutritionist — help staff stay energised and focused.
2. Support healthy choices (without restriction!)
A workplace wellness program can teach balance — how to indulge and nourish. Think smart snack swaps, festive meal ideas, or realistic goal-setting for the holidays, all guided by a weight loss nutritionist who can help with tailored advice.
3. Reduce stress and improve morale
Mindful moments, nutrition support, or wellness check-ins remind staff that their wellbeing matters. A happy, healthy team is more productive and positive — a true gift to any workplace, especially when they have access to a nutritionist near me for weight loss support.
4. Set the tone for the New Year
End-of-year wellness initiatives create momentum for January. When staff feel supported, they’re more likely to start the new year with energy, not exhaustion, especially if they’ve been working with a weight loss nutritionist near me.
If you’re a workplace looking to boost staff health and morale, I’d love to help! I offer tailored wellness programs — from nutrition talks and stress management sessions to healthy specialty workshops.
You know you don't get great abs by doing one personal training session. Health goals take drive, momentum and planning.
That is why Melissa has created 1 hour Health Coaching sessions in an affordable bundles.
Melissa, a leading Brisbane Nutritionist and Health Coach, has created a 6, 9, and 12 Health Coaching package bundle to help you navigate your way out of unhealthy habits and self-sabotage when it comes to weight loss. If you're searching for a weight loss nutritionist near me, this tailored program is designed to support your journey towards healthier living.
Telehealth online sessions.
Life is full of forced changes that push us out of our comfort zones, often leading to anxiety, depression, and low mood. As a response to these challenges, I have created an online educational ebook designed to help you understand what is happening to your altered mood and energy.