Kick sugar Webinar

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Melissa's  popular workshop, Kick Sugar is now avaliable on demand. 

    Understand the different sugar terms, and how to easily check food labels for 

    hidden sugars and other nasties

• Understand the mechanism behind why you may be addicted to sugar – and how to beat it
• How sugar, rather than fat, contributes to undesired weight gain
• Myth-busting around food packaging, and the 5-Star Food Rating system
• Learn about hunger hormones, and how you can balance them....plus more!