Kick sugar Webinar

Melissa's  popular workshop, Kick Sugar is now avaliable on demand. 

    Understand the different sugar terms, and how to easily check food labels for 

    hidden sugars and other nasties

• Understand the mechanism behind why you may be addicted to sugar – and how to beat it
• How sugar, rather than fat, contributes to undesired weight gain
• Myth-busting around food packaging, and the 5-Star Food Rating system
• Learn about hunger hormones, and how you can balance them....plus more!