Kick Sugar Webinar

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Melissa's popular workshop, Kick Sugar, is now available on demand. In this engaging session, you'll gain insights into healthy eating by understanding different sugar terms and learning how to easily check food labels for hidden sugars and other nasties.

• Discover the mechanism behind sugar addiction and learn effective strategies to overcome it.

• Understand how sugar, rather than fat, contributes to undesired weight gain.

• Engage in myth-busting around food packaging and the 5-Star Food Rating system.

• Learn about hunger hormones and how to balance them... plus more!

(link will be sent to your inbox)