PDF Viewer

Your personal healthy food swaps chart

Take the guess work out of your food shopping and be empowered for your future food shops with this handy healthy foods chart.

Download PDF

Uniquely You Nutrition

Melissa Cook - Australian Clinical Nutritionist

Armed with an abundance of food as medicine knowledge and passion, Melissa hopes to change the misleading food marketing standards in which she believes today is one of the biggest reasons our nation is overweight.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

Join my mailing list

Melissa will share her yummy recipes, freebies, health blogs, weight loss tips, webinars, workshops and so much more in a friendly fortnightly email. Stay on top of all the wonderful health blogs and eduactional tools easily.