A Health Coach can help with...
Food & Nutrition Habits
- Improving mindfulness around food choices
- Sticking to a nutrition plan/program
- Enhancing planning and prepping skills
- Overcoming binge eating
- Reducing/eliminating junk food intake
- Setting achievable, realistic goals
- Brainstorming new ideas and solutions
- Moving out of a 'rut'
- Preventing relapses
- AND MORE
Health Coaching with melissa
Identify Your Triggers Your coach can help you with strategies to eliminate self-sabotage, by increasing awareness of hidden, subconscious triggers.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Identify Your Triggers Your coach can help you with strategies to eliminate self-sabotage, by increasing awareness of hidden, subconscious triggers.
Build Confidence & Self-Esteem. The focus is on helping you find empowerment, and take positive steps towards your goals.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Identify Your Triggers Your coach can help you with strategies to eliminate self-sabotage, by increasing awareness of hidden, subconscious triggers.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Health Coaching Packages
Coaching Bundles
6 Sessions
Weekly or Fortnightly
$797
9 Sessions
Weekly or Fortnightly
$1097
12 Sessions
Weekly or Fortnightly
$1347
For new clients, please book an Initial Consultation
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