Subscribe to my monthly newsletter
A Health Coach can help with...
Food & Nutrition Habits
- Improving mindfulness around food choices
- Sticking to a nutrition plan/program
- Enhancing planning and prepping skills
- Overcoming binge eating
- Reducing/eliminating junk food intake
- Setting achievable, realistic goals
- Brainstorming new ideas and solutions
- Moving out of a 'rut'
- Preventing relapses
- AND MORE
Health Coaching with melissa
Identify Your Triggers Your coach can help you with strategies to eliminate self-sabotage, by increasing awareness of hidden, subconscious triggers.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Identify Your Triggers Your coach can help you with strategies to eliminate self-sabotage, by increasing awareness of hidden, subconscious triggers.
Build Confidence & Self-Esteem. The focus is on helping you find empowerment, and take positive steps towards your goals.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Identify Your Triggers Your coach can help you with strategies to eliminate self-sabotage, by increasing awareness of hidden, subconscious triggers.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Get Excited About The Future! Clarity around where you see yourself going is priceless, You'll increase your awareness around how to make changes that last long-term.
Coaching Package Options
6 Sessions
Weekly or Fortnightly
$697
Payment Plan Available
9 Sessions
Weekly or Fortnightly
$997
Payment Plan Available
12 Sessions
Weekly or Fortnightly
$1247
Payment Plan Available
Special Introductory Offer!
To celebrate my recent graduation to qualified Health Coach status, you can nab a cool 20% discount on prepaid packages with me until the 31st January 2025!
Join my mailing list
Melissa will share her yummy recipes, freebies, health blogs, weight loss tips, webinars, workshops and so much more in a friendly fortnightly email. Stay on top of all the wonderful health blogs and eduactional tools easily.