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Improve your Metabolism

Melissa specialises in a unique and individualised nutritional program - METABOLIC BALANCE.

Book your initial consultation here

What is Metabolic Balance

What is Metabolic Balance?   Metabolic Balance helps you adjust your current daily eating habits by following a personalised 4 stage programme that incorporates all the elements for you to succeed to resolve your personal weight issues long term.


Why Metabolic Balance works.  Balances your body chemistry with the right foods for you. The foods chosen for you from a blood test and teaches you the exact foods that will work to nourish your body. You will eat wholefoods that your body needs to rebalance and reset your metabolism.


Why metabolic Balance has such a SUCCESSFUL rate.  Your Metabolic Balance plan is all about you and your own personal health and physical situation. We know, health is not one size fits which is why this tailored approach to eating works and supports your health now and in the future. All of which are included in the one price of the Metabolic Balance program. 


How does Metabolic Balance help you achieve your optimal weight?  By following your individual plan, your body is supplied with all the vital nutrients it requires. Food is selected purely on the effect of the specific foods on your hormonal system. 


What kind of health improvements can you expect with Metabolic Balance?  You can expect the transformation and rejuvenation of your body to a fabulous, healthy and balanced state. Particularly in combination with appropriate exercise, Metabolic Balance may help you improve many symptoms and dis-ease whilst reducing your risk of common ailments in the long term.

Is Metabolic Balance for you?

If you answer yes to any one of the following statements, Metabolic Balance is for you.

  • Your health and weight call for a permanent solution and you want to finally lose weight in a safe and healthy way.
  • You are ready and prepared to make significant health changes to your daily food choices and lifestyle.
  • You suffer from health problems due to excess weight, poor eating habits, mood imbalance, poor health or illness including; Type 2 Diabetes; Rheumatiod Arthritis; Migraines; Insulin Resistance; High Blood Pressure; Food intollerances; Allergies and skin disorders.
  • You feel stressed, exhausted and unwell but have been told time and again there’s nothing wrong with you…
  • You are suffering with perimenopause or menopausal symptoms and feeling a bit out of control with emotions...
  • You’re confused by the multitude of opinions and misinformation about what to feed yourself to be healthy…
  • You’ve experienced problems with your gut health, mental health or hormone health, and think that food may be playing a part in the problem.
  • You would love to have renewed energy, feel better about your appearance and yourself, be fit and healthy regardless of age.

The feedback from my clients living the Metabolic Balance

  • Happier tummies (less bloating, reflux or discomfort)
  • Food intolerances improving
  • Weight loss
  • Sugar cravings disappearing
  • Skin looking better
  • More energy and clearer thinking
  • Lower blood pressure & cholesterol
  • No cravings
  • No more emotional outbursts and hormonal imbalance due to peri and menopausal symptoms.

Book now

Frequently Asked Questions

Melissa understands you may have some burning questions about this incredible health and weight loss program, so she has put together some FAQ's to help you find out more about this simple-to-follow program, and how it may just be the perfect solution for you.
 

What's the difference between a practitioner-guided health/weight loss program compared to a version I can get in a shop or online?

Most over-the counter/online weight loss programs are designed as a one-size-fits-all, do not take your uniqueness into account and are generally a quick fix with little or no education around maintaining the weight loss. 


When you work with a qualified health practitioner, you can rest assure that you are getting the safest, most effective option that is backed by science. Melissa will make sure that your recommendations are specific to you and any medications or diagnosed health conditions into account before   prescribing. She will always focus on providing personalised and targeted support!


What kinds of foods will I be eating on the program?

 There'll be plenty of delicious options you can choose from. Fresh fruit and vegetables,lean protein like chicken, fish, legumes, nuts & seeds and the foods are all uniquely determined by many personal factors including intollerances and allergies. Fresh herbs like garlic, chilli, ginger, lemongrass and spices without additives can also be used to flavour your foods.
Plus you'll receive suggested recipes you can use to create delicious meals suited to your program foods.  


Do I have to give up coffee/tea/alcohol during my program?

 Most people enjoying the Metabolic Balance journey will find their plan allows a tea/coffee with most meals. 


Are there any hidden costs once I pay the program payment?

The only cost thereafter is if you require additional supplements after your intial supplement pack is finished.


What will the supplements taste like?  Will they be awful?

 Melissa will do her best to make sure that your practitioner-strength products are easy to take!  Most formulas tend to be in tablet form, or powders with natural flavours designed to be as palatable as possible.

  

Metabolic Balance Packages

 

How To Get Started...

Our packages are designed to give you all the tools you need to completely transform your life and health.


8-WEEK PROGRAM (5 kilo's or less to lose)

Kick-start your health journey!

Ideal for single digit loss/health improvements/weight maintenance

  • Comprehensive Blood Test & Report
  • Personalised Nutrition Plan 
  • 3 x 1:1 Appointments
  • Access to 8 Weeks of Group Coaching Sessions
  • Exclusive Private Facebook Group
  • Starter Pack, including water bottle, magnet set and complimentary supplements 
  • Metabolic Balance App
  • Payment Plan Option

$1747 (Upfront)

$850 (First payment for payment plan option)


3-MONTH PROGRAM

Premium support and accountability 

Our most popular package!

  • Comprehensive Blood Test & Report
  • Personalised Nutrition Plan 
  • 3 x 1:1 Appointments
  • Access to 13 Weeks of Group Coaching Sessions
  • Exclusive Private Facebook Group
  • Online Resources Hub
  • Metabolic Balance App
  • Starter Pack, including water bottle, magnet set and complimentary supplements 
  • Payment Plan Option

$1997 (Upfront)

$850 (First payment for payment plan option)


3-MONTH PROGRAM FOR 2

Want to join the program with your partner or a friend?

You'll save $150 each.

That's a combined saving of $300!

  • Comprehensive Blood Test & Reports x 2
  • Personalised Nutrition Plans x 2 
  • 3 each x 1:1 Appointments
  • Access to 13 Weeks of Group Coaching Sessions 
  • Exclusive Private Facebook Group
  • Online Resources Hub
  • Metabolic Balance App 
  • 2 x Starter Packs -water bottle, magnet set and complimentary supplements 
  • Payment Plan Option

$3450 (Upfront)


If you need weight loss inspiration, watch this video ....

Check out my inspiring video with my Metabolic Balance client Sarah, who has lost a staggering 32 kilograms.

Even through cancer, Sarah has reclaimed her health and living life to its fullest. 

Metabolic Balance

 

Originating in Germany over 20 years ago, Metabolic Balance is a proven program that has helped more than a million people worldwide.

Ultimately, Metabolic Balance is about re-balancing your body chemistry.  The theory behind the program is simple - given the correct nutrients, your body is able to produce the right balance of hormones and enzymes for optimal health.

Most weight-loss programs don't address the underlying reasons why you gained weight in the first place - meaning that as soon as you return to 'normal eating', you gain the weight back (often with a few extra kilos!).  

With Metabolic Balance, you are truly getting the chance to reset your body - and you'll know exactly what you need to do to maintain your results, for life.

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Uniquely You Nutrition

Melissa Cook - Australian Clinical Nutritionist 


Armed with an abundance of food as medicine knowledge and passion, Melissa hopes to change the misleading food marketing standards in which she believes today is one of the biggest reasons our nation is overweight. 


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