Uniquely You Nutrition
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    • About Melissa
    • Metabolic Balance
    • Corporate Health Programs
    • Health Coaching
    • Testimonials
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      • Blogs
      • Recipes
      • 5 Day Free Meal Plan
      • Healthy food swap pdf
      • Kick Sugar Webinar
    • Contact Us
  • Home
  • About Melissa
  • Metabolic Balance
  • Corporate Health Programs
  • Health Coaching
  • Testimonials
  • Book In
  • Resources
    • Blogs
    • Recipes
    • 5 Day Free Meal Plan
    • Healthy food swap pdf
    • Kick Sugar Webinar
  • Contact Us

Welcome to the new you with Metabolic Balance

Book your initial consultation here

 

Improve your Metabolism


What if I was able to tell you the EXACT foods that are ideal for YOU to really thrive and be well, based on your individual body chemistry?

What if I was able to generate a structured and uniquely personalised Protocol for you so that you don’t even have to think about what’s working for you or against you in your food and lifestyle choices?

What if you were able to say goodbye to overwhelm and confusion and be confident in making lifestyle choices that make your skin glow, maximise your energy, balance your hormones and make you feel vibrant and confident?


Welcome to Metabolic Balance

What is Metabolic Balance

What is Metabolic Balance?   Metabolic Balance helps you adjust your current daily eating habits by following a personalised 4 stage programme that incorporates all the elements for you to succeed to resolve your personal weight issues long term.


Why Metabolic Balance works.  Balances your body chemistry with the right foods for you. The foods chosen for you from a blood test and teaches you the exact foods that will work to nourish your body. You will eat wholefoods that your body needs to rebalance and reset your metabolism.


Why metabolic Balance has such a SUCCESSFUL rate.  Your Metabolic Balance plan is all about you and your own personal health and physical situation. We know, health is not one size fits which is why this tailored approach to eating works and supports your health now and in the future. All of which are included in the one price of the Metabolic Balance program. 


How does Metabolic Balance help you achieve your optimal weight?  By following your individual plan, your body is supplied with all the vital nutrients it requires. Food is selected purely on the effect of the specific foods on your hormonal system. 


What kind of health improvements can you expect with Metabolic Balance?  You can expect the transformation and rejuvenation of your body to a fabulous, healthy and balanced state. Particularly in combination with appropriate exercise, Metabolic Balance may help you improve many symptoms and dis-ease whilst reducing your risk of common ailments in the long term.

Smiling woman in teal dress measuring her waist, promoting metabolic balance.

Client transformations

Is Metabolic Balance for you?

If you answer yes to any one of the following statements, Metabolic Balance is for you.

  • Your health and weight call for a permanent solution and you want to finally lose weight in a safe and healthy way.
  • You are ready and prepared to make significant health changes to your daily food choices and lifestyle.
  • You suffer from health problems due to excess weight, poor eating habits, mood imbalance, poor health or illness including; Type 2 Diabetes; Rheumatiod Arthritis; Migraines; Insulin Resistance; High Blood Pressure; Food intollerances; Allergies and skin disorders.
  • You feel stressed, exhausted and unwell but have been told time and again there’s nothing wrong with you…
  • You are suffering with perimenopause or menopausal symptoms and feeling a bit out of control with emotions...
  • You’re confused by the multitude of opinions and misinformation about what to feed yourself to be healthy…
  • You’ve experienced problems with your gut health, mental health or hormone health, and think that food may be playing a part in the problem.
  • You would love to have renewed energy, feel better about your appearance and yourself, be fit and healthy regardless of age.

Smiling woman in turquoise dress stands by a health program banner.
Metabolic Balance before and after transformation of a man in suits.

The feedback from my clients living the Metabolic Balance

  • Happier tummies (less bloating, reflux or discomfort)
  • Food intolerances improving
  • Weight loss
  • Sugar cravings disappearing
  • Skin looking better
  • More energy and clearer thinking
  • Lower blood pressure & cholesterol
  • No cravings
  • No more emotional outbursts and hormonal imbalance due to peri and menopausal symptoms.



Book now

Frequently Asked Questions

Melissa understands you may have some burning questions about this incredible health and weight loss program, so she has put together some FAQ's to help you find out more about this simple-to-follow program, and how it may just be the perfect solution for you.
 

Do I need to have an initial consultation if I know I want to go ahead with the program?

Yes, Booking an initial consultation ensures Melissa can assess your unique health history, goals and blood markers so your Metabolic Balance plan is tailored safely and effectively to your body’s specific needs. 


What's the difference between a practitioner-guided health/weight loss program compared to a version I can get in a shop or online?

Most over-the counter/online weight loss programs are designed as a one-size-fits-all, do not take your uniqueness into account and are generally a quick fix with little or no education around maintaining the weight loss. 


When you work with a qualified health practitioner, you can rest assure that you are getting the safest, most effective option that is backed by science. Melissa will make sure that your recommendations are specific to you and any medications or diagnosed health conditions into account before   prescribing. She will always focus on providing personalised and targeted support!


What kinds of foods will I be eating on the program?

 There'll be plenty of delicious options you can choose from. Fresh fruit and vegetables,lean protein like chicken, fish, legumes, nuts & seeds and the foods are all uniquely determined by many personal factors including intollerances and allergies. Fresh herbs like garlic, chilli, ginger, lemongrass and spices without additives can also be used to flavour your foods.
Plus you'll receive suggested recipes you can use to create delicious meals suited to your program foods.  


Do I have to give up coffee/tea/alcohol during my program?

 Most people enjoying the Metabolic Balance journey will find their plan allows a tea/coffee with most meals. 


Are there any hidden costs once I pay the program payment?

The only cost thereafter is if you require additional supplements after your intial supplement pack is finished.


What will the supplements taste like?  Will they be awful?

 Melissa will do her best to make sure that your practitioner-strength products are easy to take!  Most formulas tend to be in tablet form, or powders with natural flavours designed to be as palatable as possible.

  

Woman in white top and green skirt relaxing on a modern chair with a pear in hand.
Woman in turquoise dress holding an apple, standing by a metabolic balance banner.

Metabolic Balance Packages

 

How To Get Started...


Our 3 month packages are designed to give you all the tools you need to completely transform your life and health.


Metabolic Balance Packages

BRONZE — Foundation Transformation

• Metabolic Balance blood panel (36 markers)

• Personalised food plan (for life)

• 5x 1:1 appointments

• Metabolic Balance app 

• VIP Private Facebook group for community and accountability

• Meal Plan templates

• Restaurant/fast food swap guide

• Welcome Pack including branded drink bottle, and magnesium sachets for cleanse


Upfront $1795.00



SILVER — Accountability & Lifestyle Upgrade

 •Metabolic Balance blood panel (36 markers)

• Personalised food plan (for life)

• 5x 1:1 appointments

• Metabolic Balance app

• VIP Private Facebook group for community and accountability

• 1 X Recipe eBooks aligned with Metabolic Balance

• Meal plan templates

• Restaurant/fast food swap guide

• 2 additional 30 minute check in/health coaching (online)

• Unlimited email support/business hours

• Progress-tracking accountability form

• Stress + sleep eguide

• Welcome pack including branded drink bottle, and magnesium sachets for cleanse


Total $2333.00


GOLD — VIP Total Transformation; If you know you need weekly accountability, this package is for you!

• Metabolic Balance blood panel (36 markers)

• Personalised food plan (for life)

• Metabolic Balance app

• VIP Private Facebook group for community and accountability

• 1X Recipe eBooks aligned with Metabolic Balance PLUS the hard copy of the new Metabolic Balance cookbook. That's 2 amazing Recipe books to help you create your Metabolic Balance meals.

• Meal plan templates

• Restaurant/fast food swap guide

• Welcome Pack including branded drink bottle, and magnesium sachets for cleanse

• Weekly SMS accountability (1)

• Weekly 1:1 check in appointments online (totalling 11) 

• Unlimited email support/business hours

• Personalised practitioner brand supplement voucher

• VIP priority booking

• Stress + sleep eguide

• 10% discount on 6, 9 or 12 Health Coaching sessions online for further support and accountability after 3 months on the Metabolic Balance program.

• A follow up blood test to compare PLUS a 30 minute online check in to compare both tests (worth $350) included.


Total $3,555.00



Payment Plan options are avaliable

Book your Initial Consultation Now

Imagine this: You fit into your favourite jeans again. Your friends are noticing your healthy glow and asking what your secret is. You wake up in the morning feeling refreshed and looking forward to the day ahead. Your perimenopause symptoms are controlled, rather than controlling you!

If you need weight loss inspiration, watch this video ....

Check out my inspiring video with my Metabolic Balance client Sarah, who has lost a staggering 32 kilograms.

Even through cancer, Sarah has reclaimed her health and living life to its fullest. 

A metabolic balance plate with healthy fats, fiber, fruit, protein, complex carbs, and spices.

Metabolic Balance

 

Originating in Germany over 20 years ago, Metabolic Balance is a proven program that has helped more than a million people worldwide.

Ultimately, Metabolic Balance is about re-balancing your body chemistry.  The theory behind the program is simple - given the correct nutrients, your body is able to produce the right balance of hormones and enzymes for optimal health.

Most weight-loss programs don't address the underlying reasons why you gained weight in the first place - meaning that as soon as you return to 'normal eating', you gain the weight back (often with a few extra kilos!).  

With Metabolic Balance, you are truly getting the chance to reset your body - and you'll know exactly what you need to do to maintain your results, for life.

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Uniquely You Nutrition

Scarborough, QLD

0431976759

Melissa Cook - Australian Clinical Nutritionist 


Armed with an abundance of food as medicine knowledge and passion, Melissa hopes to change the misleading food marketing standards in which she believes today is one of the biggest reasons our nation is overweight. 


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