For a short time only, Melissa is offering FREE 15 minute online Discovery Calls

Uniquely You Nutrition
Uniquely You Nutrition
  • Home
  • About Melissa
  • Metabolic Balance
  • Workshops
  • Health Coaching
  • Testimonials
  • Book In
  • Resources
    • Blogs
    • Recipes
    • 5 Day Free Meal Plan
    • Healthy food swap pdf
    • Kick Sugar Webinar
  • Contact Us
  • More
    • Home
    • About Melissa
    • Metabolic Balance
    • Workshops
    • Health Coaching
    • Testimonials
    • Book In
    • Resources
      • Blogs
      • Recipes
      • 5 Day Free Meal Plan
      • Healthy food swap pdf
      • Kick Sugar Webinar
    • Contact Us
  • Sign In
  • Create Account
  • Bookings
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About Melissa
  • Metabolic Balance
  • Workshops
  • Health Coaching
  • Testimonials
  • Book In
  • Resources
    • Blogs
    • Recipes
    • 5 Day Free Meal Plan
    • Healthy food swap pdf
    • Kick Sugar Webinar
  • Contact Us

Account

  • Bookings
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • My Account

Personalised and Sustainable Weightloss

Let's embrace your health and weight concerns together. 


Email Melissa personally for more details

Hi, I'm Melissa and you are in the right place if you are looking to lose weight, keep it off and gain your health back



Learn more About Melissa

Good Mood Food EBook

Life is full of forced changes bringing us out of our comfort zone and creating much anxiety, depression and low mood. I have personally created an online educational ebook that will help you understand what is happening to your altered mood and energy and therefore feeling empowered to know how to improve these symtom

Purchase the Bite Sized Health eBook

How you can work with Melissa

Nutrition Consultations

This is perfect for those who want personalised health advice via our online nutrition consultation, excluding our Metabolic Balance health and weight management program.

Learn more

Metabolic Balance Appointments

Melissa specialises in a unique and individualised nutritional program called Metabolic Balance. To find out more, book in for an 1.5 hour initial consultation.

If you would like to know how Metabolic Balance can help you, book in for a FREE 15 minute, online Discovery call now!

Learn more

Workshops and groups

From Good Mood Food Culinary Workshop to Kick Sugar workshop, Melissa can help you and your friends with your health needs. Melissa is also the  Nutritionist for Qantas Airways employees, educating masses throughout Australian Qantas bases. If you would like Melissa in your workplace, please email Melissa at melissa@uniquelyyounutirition.com.au to find out more.

Learn more

You will always feel supported with a Individualised Approach and Treatment Plan

An individualised Treatment Plan will be developed by Melissa based on your needs. Melissa will sit with you for up to an hour and a half in your intial Nutrition consultation and listen with an open mind whilst collaborating a very personalised treatment plan. 

Nutrient dense and wholefoods

Melissa's food philosophy is based on nutrient dense, wholefoods with minimal processing. Choose nutritious foods such as fresh fruit and vegetables, lean meats, poultry and seafood, nuts, grains and seeds. Build positive relationship with food.

Balance

Everything in balance and moderation! It’s important that your food choices are varied, exciting, affordable and sustainable.

Manageable & Sustainable lifestyle changes

Melissa will introduce you to small manageable and sustainable changes tailored for your life. She doesn't believe in overloading you with heaps of information and recipes that you will never make or can’t afford. She will look at your lifestyle, timetable, dietary preferences and finances to ensure that suggestions are within reach.

Mindfulness

One that few practitioners focus on, yet Melissa believes this is absolutely without a doubt the most vital. She encourages you to practice mindful eating as well as exploring other mindful practices that you can manage and sustain. She explores the behaviours and emotions behind your food choices.

Ongoing support

Melissa will provide you with ongoing support while you are a client with her and beyond. This will include scheduled Nutrition appointments, emails and phone calls, accountability and education.

The Healing Power of Nature

Nutritional Medicine is a distinct and complete system of healthcare, which treats the ‘whole’ person. The practice is based on the ‘food as medicine’ philosophy whilst getting to the underlying causes of dis-ease and is designed to regulate nutritional deficiencies and stimulate the natural healing energies (vital force) of the body to promote harmony and balance. 

Join My Mailing List

Get all the latest up to date info on topics including weight loss tips, food label understanding, healthy and delicious recipe creations by Melissa, links to upcoming events and so much more.

Read the Blog

  • Metabolic Balance
  • Health Coaching
  • Testimonials
  • Blogs
  • 5 Day Free Meal Plan
  • Book In
  • Privacy Policy
  • Terms and Conditions

Uniquely You Nutrition

Melissa Cook - Australian Clinical Nutritionist 


Armed with an abundance of food as medicine knowledge and passion, Melissa hopes to change the misleading food marketing standards in which she believes today is one of the biggest reasons our nation is overweight. 


All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

FREE DISCOVERY CALLS


For a short time only, Melissa is offering FREE 15 minute online Discovery Calls to learn more about Metabolic Balance and how it can help you achieve your health and weightloss goals.

BOOK NOW